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Moong dal is a powerhouse of nutrition!

Jul 2, 2021

Moong dal is a powerhouse of nutrition!

Check this easy recipe out-

Moong daal has many health benefits-

➡Moong dal contributes to controlling weight.

➡It also helps protect the body against an irregular heartbeat.

➡ It helps bring down the insulin, blood glucose and fat levels in the body.

➡Moong dal has also been proven to be easy to digest, making it good for digestion as well.

➡Iron in moong dal helps in the proper production of red blood cells.

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