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Keep your goals realistic 🙌🏻 Post-pregnancy weight loss is not what magazines and celebrity stories would have you

Sep 16, 2021

Keep your goals realistic 🙌🏻 Post-pregnancy weight loss is not what magazines and celebrity stories would have you believe. Losing weight after pregnancy takes time.

75 percent of women were heavier 1 year after giving birth than they had been before pregnancy. Of course, with a good eating plan and exercise, you should be able to achieve any healthy level of weight loss that your doctor gives the thumbs up.

So, here we present Ekta Jain's transformation! Fitness is not about being better than someone else. It's about being better than you used to be Fitnastic always believe in your overall health. It's not only about following a diet and losing weight, giving a 360° solution gives you sustainability.

Motivation is what gets you started. Habit is what keeps you going. So, here Fitnastic brings to you our 11th edition:

FitQuest 11.0
Offerings:
☑️Live workout sessions
☑️Customised diet plan
☑️Daily meal tracking
☑️Live yoga sessions
☑️Healthy Recipes

What are you waiting for? Enroll now for FREE demo session.

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