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Oct 26, 2020
Fitnastic presents 'Podcast on Breast cancer' (Part 2)
Speaker: Dr. Naina Agarwal, MBBS (Gold medalist), MS (General surgery), MRCS-A (UK)
Host: Mr. Rishi Nagar (Founder, Fitnastic)
Second video addressees the question: What are the causes of breast cancer?
Check it out, what doctor wants to share it with you.
Everyone is scared of the word Cancer but most of the people do not know what actually cancer is!
Breast cancer is a cancer that forms in the cells of breast and is the most common cancer diagnosed in women in the United States. It can occur in both men and women but it’s far more common in female.
Researchers have identifies hormonal, lifestyle and environmental factors that may increase your risk of breast cancer.
Risk factors for breast cancer -
✔️ Family history
✔️ Personal history
✔️ Age at menarche
✔️ Age at menopause
✔️ Alcohol intake
✔️ Hormone replacement
✔️ Birth control pills
✔️ Age at first child birth
✔️ Breast feeding
✔️ High fat diet
Fitnastic believes in throwing light on all health issues. So, just stay tuned for upcoming videos where doctor will be answering other frequently asked questions as well.
माँ दुर्गा का रहे आशीर्वाद,
चलो करते है माखने के साथ शुरुआत !
Are you bored of typical kaju and egg curry? We guess so... Ever tried a creamy, mouthwatering Makhana curry? No?
So presenting to you a delicious, healthy and easy to prepare recipe of MAKHANA MATAR CURRY. (Swipe left to see the recipe)
Having makhana during Navratri keeps you full all day long and provides energy.
Benefits of Makhana -
✔️ Rich in proteins, fibers, calcium, antioxidants, magnesium & good fats.
✔️ Low on cholesterol, glycemic index, fats and sodium.
✔️ Detoxify body.
✔️ Anti-ageing & anti - inflammatory.
✔️ Provides energy for the entire day.
✔️ Regulates blood pressure.
✔️ Helps with joint problem.
✔️ Helps in weight loss.
✔️ Recommended for diabetics.
What are you waiting for...? Give this recipe a shot. And let us know how it turned out for you?
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